The "Carbohydrate Addicts Lifespan Program" paperback, published in 1998 by Plume Publishing, is a nonfiction book authored by Hellers. Aimed at adults, the book delves into the topic of addiction and personal growth, providing insight and guidance on how to overcome carbohydrate addiction. With a total of 475 pages, this English-language trade paperback is a valuable resource for those seeking to improve their health and fitness through self-help and psychological strategies.

The "Carbohydrate Addicts Lifespan Program" paperback, published in 1998 by Plume Publishing, is a nonfiction book authored by Hellers. Aimed at adults, the book delves into the topic of addiction and personal growth, providing insight and guidance on how to overcome carbohydrate addiction. With a total of 475 pages, this English-language trade paperback is a valuable resource for those seeking to improve their health and fitness through self-help and psychological strategies.