Chair Yoga Guide Weight Loss Strength Flexibility Seated Workout Book
USD 6.89 USD
Specifications
| Type | Activity Book |
| Format | Paperback |
| Language | English |
| Book Title | Chair Yoga |
| Author | Unknown |
| Original Language | English |
| Genre | Sports |
| Intended Audience | Adults |
| Topic | Yoga, Weight Loss |
Designed for beginners, seniors, and anyone looking for low-impact exercise options, it provides seated workouts focused on flexibility, strength, balance, and overall wellness. Low-impact seated workout routines.
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