Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors

Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors

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SKU: yRY6ekHL

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Condition: Good

Tags: 2024 Adults China English Illustrated Independently published Nonfiction Paperback Unit Weight Loss, Yoga Yoga

Categories: Books & Magazines

Specifications

Book Title	Yoga
Narrative Type	Nonfiction
Publisher	Independently Published
Original Language	English
Intended Audience	Adults
Publication Year	2024
Unit Type	Unit
Format	Paperback
Language	English
Features	Illustrated
Topic	Weight Loss, Yoga
Country Of Origin	China

"Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors" is a nonfiction book aimed at adults interested in improving their overall health through yoga. Published independently in 2024, this illustrated paperback covers a range of low-impact exercises specifically tailored for seniors looking to aid in their weight loss journey. With a focus on the mind, body, and spirit, this book offers a comprehensive approach to fitness and well-being for individuals seeking a gentle and effective workout routine.

Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors

Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors

Specifications

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