"Chair Yoga for Weight Loss: a Collection of 50+ Low-Impact Exercises for Seniors" is a nonfiction book aimed at adults interested in improving their overall health through yoga. Published independently in 2024, this illustrated paperback covers a range of low-impact exercises specifically tailored for seniors looking to aid in their weight loss journey. With a focus on the mind, body, and spirit, this book offers a comprehensive approach to fitness and well-being for individuals seeking a gentle and effective workout routine.